Your body is tied together head to toe by fascia. Fascia, also known as connective tissue, surrounds every organ and muscle. Injuries, postural habits, illness and more can affect your connective tissue and vice-versa. Sometimes the fascia can become so taut it can press on nerves, pull muscles and bones out of place and create a variety of disease symptoms.
Myofascial Release (MFR) can help. Using a system of slow holds and gentle stretches, your MFR therapist can help your body to release deep adhesions—effectively reshaping your fascia and making it healthy again. MFR can deliver long-lasting relief from chronic pain and musculoskeletal discomfort.